Root Healing 1:1 programme
Are you feeling trapped in repetitive patterns or behaviours, unable to break free? Are you triggered into trauma reponses leading you into unhealthy relationship cycles?
Enter the Root Healing Programme: Your path to addressing the root cause behind these patterns and behaviours, empowering you to heal and move forward, into new healthy truths.
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Address the Root Cause of the subconscious beliefs and build a brighter present & hopeful future
Feeling alone?
Client A had the subconscious belief that she was alone. It affected her boundaries in friendships - forever feeling unbalanced. She tried to manage everything alone without reaching out for support. As we worked on healing the root cause of this belief she has now built healthy friendships, she initiates meeting her friends and feels so much more content and connected.
Feeling unheard?
Client B suffered from PTSD and insomnia. She felt completely unheard and was constantly suppressing her true feelings and emotions. I supported her in going to the root cause of the belief "I am unheard". As we healed this limiting belief her sleep improved dramatically, she found her voice and her peace, and she felt more confident to speak her truth.
Unlock the chains of limiting beliefs and coping mechanisms that have held you back, preventing you from fully embracing yourself. Say goodbye to procrastination, self-sabotage, negative self-talk, and the cycle of feeling triggered, stuck, or shutting down.
It's time to break free from these barriers and cultivate healthier, more fulfilling relationships.
Ready to embrace life and build and maintain healthy relationships and empowering beliefs?
I will support you to do just that within the Root Healing programme - join the waiting list today for exclusive access.
JOIN THE WAITING LISTWhat is root-cause therapy?
Root cause therapy is a profound healing method that uses regression and progression practices which allow the completion of unprocessed emotions. Allowing the unprocessed emotions to finally process and no longer cause unwanted thoughts, behaviours and symptoms.
I will support you in creating a way for the mind and body to consciously access and reassess from a clearer perspective.
We will use root healing to focus on removing the blocks in your life and relationships, as well as combining coaching strategies to move forward to a more content and fulfilled life.
JOIN THE WAITING LIST
Anna was wonderful. She has a lovely, tender, patient manner about her and is calm and insightful. I immediately felt at ease with her and she was careful and sensitive about how she took me through each session.
- Catherine Haddow
Anna has been supportive throughout all the sessions even when I had a wobble after the first session. She has communicated and listened and I felt understood and heard, which enabled me to feel safe enough to continue with the 3rd session. I slept so well after the 3rd session which has been an ongoing struggle for many years and felt lighter as though I no longer had to carry all those emotions any more.
- Suzanna Samon
Working with Anna has been an incredibly transformative experience. Her patience, calm demeanour, and deep empathy created a safe space during our Root Cause Therapy sessions. These sessions allowed me to uncover and address the underlying issues holding me back. While the process was intense, it felt deeply cleansing and empowering. Thanks to Anna, I was able to release old narratives buried in my subconscious and move forward with newfound clarity. I highly recommend working with Anna to anyone seeking true healing and growth.
-Client B
NICE TO MEET YOU
I'm Anna De Freitas
As a recovered people-pleaser my coaching journey led me to complete my life-coach training, followed by relationship coach training and parenting training and most recently become certified as a Root Cause therapy practitioner. These qualifications and experiences enabled me to support people as a profession.
On this journey, I realised a key takeaway. If you have an unhealthy relationship with yourself this will show up in your life, relationships and parenting. No matter how much you try to be the best person you can be, if you are not dealing with the root cause, the limiting beliefs will inhibit your successful interactions in life.
